Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.
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Creators
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Publisher
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Release date
September 1, 2017 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781630790929
- File size: 34312 KB
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EPUB ebook
- ISBN: 9781630790929
- File size: 34312 KB
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Languages
- English
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Reviews
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