In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.
Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever.
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Creators
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Publisher
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Release date
March 25, 2013 -
Formats
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OverDrive Listen audiobook
- ISBN: 9781452692203
- File size: 394996 KB
- Duration: 13:42:54
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Languages
- English
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Reviews
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Formats
- OverDrive Listen audiobook
subjects
Languages
- English
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